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All Buti formats incorporate spiral structure technique® used to activate our deep core muscles paired with intentional shaking & vibration to release blocked energy stored at the cellular level. Primal movement, cardio dance + conditioning are seamlessly woven throughout balanced yoga sequencing to give you an ALL-IN-ONE workout that helps you transform your BODY + SOUL. The Bonus? You’ll burn 600-1000 calories per class doing it.

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