Baobab Fit
Our Team
Jen DiCandia

Jen lives and breathes fitness and is a self-proclaimed gym rat. Her true passion is helping others live a happy healthy fit lifestyle! She is a mom of 3 little ones and she embodies what it means to live a fit lifestyle; she walks the walk. She has coached competitive athletes, moms, dads and even kids for going on 17 years!
Website https://getfitwithjend.com/
Facebook https://www.facebook.com/getfitwithjend/
Instagram https://www.instagram.com/jendicandia/
YouTube
https://www.youtube.com/channel/UC_WP_I0AvuksNYnfnsDdYcw?view_as=subscriber
Recent Posts
The Squat
The squat is a great way to improve athletic performance and increase total-body strength. Because of its ability to incorporate the body’s largest muscle groups, it can also be as good for fat burning as it is for muscle building.
Let’s Talk About Shoes
Sneakers are not all alike and what you wear for the activity you choose is an important choice to prevent pain.
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